Hellerwork & Dialogue
Not as physical as the bodywork and movement education, the dialogue helps you gain awareness of your mental and emotional states and their interaction with your body.
There are many aspects to look at. We have both mental and emotional issues associated with different body parts and appearances, both as individuals and as a society. These impact how we choose to express ourselves and how our bodies express unconsciously through body language.
There may also be traumas set in the muscles (for example the tensed panic as another car collided head on with yours), or repressed memories or emotional energy locked in some muscles.These may also result in energy cysts which are treated by craniosacral techniques.
All of the above may produce additional patterns of stress and tension in your body. When the issues have been examined and integrated or released, you become free to fully use, love and embody yourself. You regain your own personal power.
Dialogue is a shared process. |